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Organic Spa Treatment

8 May

All right. Today marks the first day of “What to Make Mom for Mother’s Day”. Like I said yesterday, all week I will be giving recipes and directions to food and crafts. You can pick one or all of them for Sunday (which is Mother’s Day). And the best part? You don’t have to use this just for one specific holiday. These will be good for birthdays, christmas, easter, or if you end up in the dog house.

So, to start off easy, let us start with a do-it-yourself body scrub.

Lemon Brown Sugar Scrub


1/4 cup coarse brown sugar (to gently exfoliate without drying)

1 cup grapeseed oil* (to moisturize)

1/4 cup grated lemon peel (to invigorate your senses)


Mix together and put in a jar. Tie a bow around it and hand over the gift to the lucky woman (or I guess, man?)

See? Super easy. You can find grapeseed oil at any co-op (organic store) or a specialty Indian store.


Strawberry Spinach Salad

15 Mar

This morning I was woken up by nature’s alarm clock…a bird.

Last night I kept my window open thinking that I could get some fresh air while I slept. It was a fantastic idea until 5 am this morning. When a little bird decided to perch on my windowsill and “tweet”.

Now, some birds are very nice to listen to. They sing songs and do some kind of fluttering chirp. The bird that was at my window, it really needs some singing lessons.

Let me try to explain how it sounded. Like an alarm clock that doesn’t have a snooze button. And fortunatly, the sound he made was not a “Beep”. It was not a “Chirp” or a “Tweet”. It was something along the lines of “Twaaacktchrip. Teet.”

I was pretty annoyed at first, I mean who wants to wake up at 5 am? But then I got to thinking…”It is spring.” Even though that bird needed to be taken out, he was enjoying and celebrating the change of season. I mean, today is a fantastic day outside. If I was even remotly similar to Snow White, I would probably start singing too.

Because it really does feel like spring today (at least where I live), how about a recipe for a crisp salad?

Strawberry Spinach Salad


  • 2 tablespoons sesame seeds
  •  1 tablespoon poppy seeds
  •  1/2 cup white sugar
  • 1/2 cup olive oil
  • 1/4 cup distilled white vinegar
  • 1/4 teaspoon paprika
  • 1/4 teaspoon Worcestershire sauce
  • 1 tablespoon minced onion
  • 10 ounces fresh spinach – rinsed, dried and torn into bite-size pieces
  • 1 quart strawberries – cleaned, hulled and sliced
  • 1/4 cup almonds, blanched and slivered


-In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.

-In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

*Add avacado for an extra health burst. Instead of sugar you can use 1/4 cup of honey. You can use purple onions or white…and you can even add blueberries and other fruit if you dare.

(This makes 4 servings of salad)

So there you have it. If you didn’t know what to make for lunch today…you certainly do now.

Pineapple Flower Cupcakes

6 Mar

I have a confession to make.

After refusing to have yet another social media account (facebook, google+, myyearbook, myspace) I heard of pinterest.

I didn’t really know what is was or how to use it. But I did know that for some odd reason not known to man, I just had to sign up.

And boy, I do not regret it.

If you don’t have any idea what pinterest is, it has pictures of weddings, styles, food, art, cars, car parts, hair styles, etc. Anything that you would normally look for on google images. But the difference between google and this…you can “pin” the pictures to your wall and get inspiration for decoration your house, getting a new wardrobe, or just admiring the very attractive male models and actors. You can see what your friend likes and get ideas for a birthday gift…without really asking. “Connect with others by using your interests”.

Now that we have that squared away…I found this great recipe using pinterest and I just had to share it (and the pictures I used in yesterday’s post…they came from pinterest).

Pineapple Cupcakes

1. First you have to make your cupcakes and frost them. Make chocolate, vanilla, yellow, green, whatever. Frost them with white frosting and set aside for later.

2. (Now for the good part) Take your pineapple, cut the top and the bottom off, and proceed to cut the rind off. If you have no idea how to cut one, I have no idea how to explain it. Maybe you could find out using pinterest (just kidding).

3. Now, if there is any leftover rind pieces on the pineapple, be sure to cut them off (or dig them out). Eating them ruins your pineapple eating experience.

4. Then, using a knife or a handy slicer tool, cut the fruit into very thin, almost see-through, slices. Lay them on a baking sheet lined with parchment paper and bake at 225 degrees for 30 minutes. After 30 min. is over, flip the slices onto the other side and bake another 30 minutes. The idea here is to dry them out.

5. When they are all shruken and dried out, take the slices and place them in cupcake tor muffin tin. The slices need to curve when placed in the tin, to look like a flower. Let them sit overnight in the pan (or just the whole day).

6. Take them out, slowly with little force, you do not want to break them. Take your cupcakes you made earlier and place them on top of the cupcakes. Serve. Enjoy.

*Instead of placing them on cupcakes, you can put them all on one cake..or top them on your ice cream.

So what do you guys think about the flowers? How about pinterest? Leave your interesting (or boring) comments.


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